SERVICES
The Body Blueprint exercise program is designed to By Certified Personal Trainer, Aaron Smith. Aaron is an expert in assisting people of all shapes, sizes, and ages in the greater LA and Orange County area, as well as online. If you want more energy and to lose weight, tone, build muscle, rehabilitate from injury, or get in shape for a specific sport then Aaron Smith is the trainer for you.
In Home, Studio, gym, park, beach, and online…
NUTRITION
SMALL GROUP TRAINING
CARDIOVASCULAR FITNESS
STRENGTH TRAINING
SPORTS-SPECIFIC TRAINING
PILATES
HEALTH AND FITNESS SEMINARS
BOOT CAMPS
Typical Body Blueprint Personal Training session
Aaron Smith Practices what he Preaches
"Get Like Me" Level 1 Workout
"Get Like Me" Level 2 Workout